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prenatal classes
Pregnancy is an exciting time. Embarking on Prenatal Pilates for a healthy pregnancy.
We offer one-on-one and group sessions.
Private 1:1
individual sessions
Group
small group sessions
Discover the unique essence of Reform's signature classes guided by our skilled instructors. Delve into our prenatal sessions tailored to empower mothers-to-be, focusing on strengthening pelvic and back muscles for a smoother journey through pregnancy, delivery, and postpartum recovery.
Elevate your preparation by honing neck and shoulder stability, ensuring readiness for the joys of nurturing your newborn.
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